Happy Wellness Wednesday everyone! I hope you all have had a beautiful week so far, and are loving the cooler fall weather (I know I am)!! The leaves are changing and sweater weather is finally upon us, and my entire being could not be happier! Also, I have had the best time daily vlogging for Vlogtober, so definitely head over to my YouTube channel to see what I’ve been up to!
With the midterm season upon us, I wanted to share 11 of my favorite ways to detox and de-stress! Stress is something that we all experience, but it’s also something that can easily be reduced with a little bit of TLC! Treat yourself to some self-love (you deserve it), and you’ll find that handling stress will become much easier with time!
Happy Monday, and happy October everyone!! Fall is officially here, and I am officially 21 years old as of yesterday, October 1st!
With the new age and the new season, I’ve really taken the time to reflect on the past 21 years of my life! I feel like this year alone I was able to learn and grow into a much different person; someone I began to feel proud of, someone who I loved unconditionally! We’ve all experienced ups and downs throughout our entire lives, but each of those moments help shape us into the strong, beautiful people that we were meant to be; the best possible versions of ourselves!
With this reflection, I wanted to share 21 of the most important “lessons” that I have learned throughout these past 21 years of life! Life is truly what you make it (cue Hannah Montana, who doesn’t rock out to that song on occasion!?), so make it the best it can be!
Happy Monday everyone!! Long time no talk (again)… I promise this time I can explain!
September was a bit of a “lax” month for me when it came to blogging/social media, and that is because this semester hit me full force! I felt like there weren’t enough hours in the day, and I wasn’t taking the (much needed) time to relax and enjoy each and every day. However! My absence from blogging does not mean I was slacking on content, I promise! The truth is, I’ve been working even harder creating content that I am absolutely ecstatic to share with all of you!!
Happy Wellness Wednesday everyone!! I hope you had the most beautiful long weekend, and are having a lovely day so far!
Since the semester is officially in full swing, I wanted to share some of my favorite tips to staying fit during the school year! Fitting in a workout isn’t always easy, but it’s one of the best things that you can do for your body! Staying “fit” doesn’t just refer to being physical, it also refers to being mentally fit as well. A healthy body starts with a healthy mind, so taking care of yourself both mentally and physically is key! Also, definitely make sure to stay in touch because I’ll be sharing my updated workout routine for fall next week!!
Happy Wellness Wednesday everyone! It’s been a while since we’ve last chatted, I hope you’re life has been nothing but beautiful and inspirational!
Sometimes taking a step back and focusing on the little things in life is one of the best steps we can take in order to better ourselves, and to refresh our mind, body, and soul! We’ve all been there, where we feel a little off balance and like something isn’t quite right. Taking a break in order to receive clarity can be one of the best things for you, especially when it comes to being your best self. I wanted to share 15 ways to truly become your best self, and each of these are things that I aspire to do every single day! Every day is a beautiful, fresh start, and the perfect time to make your life, and yourself, the best it can possibly be!