11 Easy Ways to Detox + De-Stress


Happy Wellness Wednesday everyone!  I hope you all have had a beautiful week so far, and are loving the cooler fall weather (I know I am)!!  The leaves are changing and sweater weather is finally upon us, and my entire being could not be happier!  Also, I have had the best time daily vlogging for Vlogtober, so definitely head over to my YouTube channel to see what I’ve been up to!

With the midterm season upon us, I wanted to share 11 of my favorite ways to detox and de-stress!  Stress is something that we all experience, but it’s also something that can easily be reduced with a little bit of TLC!  Treat yourself to some self-love (you deserve it), and you’ll find that handling stress will become much easier with time!

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Fall Workout + Wellness Routine

*VS PINK Sports Bra // *VS PINK Leggings // adidas // Kendra Scott Necklace

Happy Wellness Wednesday everyone!! I hope you have had a beautiful morning, and an inspiring week so far!!  

Something that has really resonated with me this week has been happiness, rejuvenation, and feeling refreshed!  A healthy body starts from the inside out, which is why releasing negative vibes and detoxifying is one of the best things!  This can be letting go of anything from habits, food/drink, relationships/friendships, social media; truly anything that may not be bringing joy into your life.  Make today your day to cleanse, your day to focus on yourself and your happiness, and to refresh and rejuvenate your soul!

With the new season upon us and the semester in full swing, I wanted to share an updated workout routine! We’ve had a little bit of cooler weather in Michigan, and I must admit I am completely ready for fall!  The leaves are beginning to change, apple orchards are preparing their infamous pumpkin doughnuts and hot cider, and my 21st birthday is a little over two weeks away; it’s time to amp up my workout routine!!

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How to Stay Fit During School


Happy Wellness Wednesday everyone!!  I hope you had the most beautiful long weekend, and are having a lovely day so far!  

Since the semester is officially in full swing, I wanted to share some of my favorite tips to staying fit during the school year!  Fitting in a workout isn’t always easy, but it’s one of the best things that you can do for your body!  Staying “fit” doesn’t just refer to being physical, it also refers to being mentally fit as well.  A healthy body starts with a healthy mind, so taking care of yourself both mentally and physically is key!  Also, definitely make sure to stay in touch because I’ll be sharing my updated workout routine for fall next week!!

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Adventures in the Upper Peninsula

Happy Wednesday everyone, I hope you have had a beautiful week so far!  

I’ve been a little MIA lately, and that’s because Doug and I took a trip to Michigan’s upper peninsula to celebrate his 22nd birthday!  We packed up the car for a nine hour road trip, and had so much fun exploring some of his favorite spots in Michigan!  There’s truly nothing better than discovering new places with your best friend, and I cannot wait for more adventures to come!

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15 Ways to Become Your Best Self

Happy Wellness Wednesday everyone!  It’s been a while since we’ve last chatted, I hope you’re life has been nothing but beautiful and inspirational!  

Sometimes taking a step back and focusing on the little things in life is one of the best steps we can take in order to better ourselves, and to refresh our mind, body, and soul!  We’ve all been there, where we feel a little off balance and like something isn’t quite right.  Taking a break in order to receive clarity can be one of the best things for you, especially when it comes to being your best self.  I wanted to share 15 ways to truly become your best self, and each of these are things that I aspire to do every single day!  Every day is a beautiful, fresh start, and the perfect time to make your life, and yourself, the best it can possibly be!  

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